Perhaps you might want to get comfortable and grab a cuppa before we get into this.

The reason this is important is because I have been seeing and chatting with quite a few people and there is a common pattern that I noticed. That pattern is hearing people say they are 'lost', 'stuck', 'overwhelmed', or even 'burnt out' or close to doing so. Have you noticed yourself feeling these or saying these? If you have there is good news and bad news. Let's get the bad news out of the way first.

The bad news is that these things are warning signs. They are warning signs that you are no longer in sync with yourself and your own energy. Of course, the important thing here is that you really need to pay attention to them otherwise things in your life can and will deteriorate. Now for the GOOD NEWS! The good news here is that when you are experiencing these moments and feelings it is the deeper part of you showing you that there is more available to you. It is showing and telling...

I don’t think many people know this about me, but it took close to THREE years before I decided to quit my day job and take charge of my own life and start my path as a spiritual entrepreneur.

THREE YEARS!

Do you think you can hang on for that long? Could you go 3 years or go another 3 years feeling the way you do? Feeling like life is being sucked out of you? Tired and burnt out? Frustrated and irritable with those around you? Feeling as though everyone around you is moving on and you are struggling to keep your head above water. Most people just concede defeat, give up, stop believing in themselves and become numb. That’s why I’m committed to helping people take action to connect back to themselves and shorten the time frame I experienced. So, in order to make sure that this doesn’t become your life, we must identify what causes people to take so long to really BE themselves.

Here are the TOP 5 reasons why it takes so long for people to stop themselves from...

We all have inner wisdom that can guide us on the path of life. This is typically referred to as our intuition, and developing it can bring a range of benefits; from increasing our self-awareness to improving decision-making.

Do you experience a faint, nagging sensation in the back of your mind when confronted with a decision, yet have no idea what it is or what it's trying to tell you?

Perhaps it's the fluttering of a thousand butterflies in your belly that ignites curiosity, and you find yourself longing to know more!

That’s your INTUITION!

We all possess it, but so many of us fail to comprehend how to sharpen our senses and unlock its potential.

Intuition can be defined as the act of relying on instinctive knowledge or immediate understanding rather than conscious reasoning or observation. It is an innate capacity that draws upon a vast array of subconscious information and allows for rapid, often accurate decision-making. Intuition is an involuntary cognitive process...

New Year's resolutions are a widely accepted tradition, but too often the enthusiasm for change wears off before we can enjoy the rewards of our effort.

The start of a New Year brings about a sense of renewal and hope for the future. Resolutions are often made with that hopeful attitude, promising to make a change in our lives in the coming months. However, these resolutions often remain the same as years before: losing weight, joining a gym, eating healthier, spending more time with family and friends, getting a new job, saving money, taking that trip and so on. Year after year we strive to make changes in our lives that seem all too familiar and yet somehow still unattainable, with many of us struggling to keep our promises to ourselves.

But why do resolutions fall by the wayside each year?

Let’s take a deeper look into the concept of what a resolution is…it’s a declaration of intent that functions as a means of attaining a set target or outcome. It does not...

Connecting with your guides and loved ones is a natural ability that all of us have; however, sometimes, it can be tricky to understand how to connect or recognise when it is happening.

First and foremost, learning to connect with your Spirit Guides is a unique and personal journey. No two experiences are the same, nor should they be. We are all individuals with our own paths and personalities…our Spirit Guides are no different.

It takes time, persistence, trust, and motivation to work at it and hone your skills. BUT…once you do, the feeling & experiences will blow your mind, and they will stay with you forever! PLUS, you now have a lifelong tool that can help you throughout your life; no matter where you are on your journey, you will always know your guides are by your side.

The support you feel when connecting with your guides is expansive beyond words. Their love for you knows no bounds, and they are always by your side, ready and waiting for you to ask for...

Have you ever wanted to meditate but just not sure if you’re doing it right? Or feel like it’s just not your thing? Or don’t understand the purpose of it all?

The good news is, meditation IS for everyone and it CAN be learned. 

Throw out the misconceptions about meditation being only for monks or hippies, or having to sit in silence for hours on end, or OMMMing with your hands on your knees. Yes, these are some methods people like to use but you don't HAVE TO, in order to have a successful meditation.

The word 'meditation' sometimes scares people off doing it or even talking about it with others. But all you're really doing is quietening the mind, relaxing your body, and bringing yourself back to centre. When you are in a go go go mentality, you find stress starts to creep in and you become overwhelmed with life. Centering yourself and calming your body, your breath, and your nervous system, even if it's only once a week, can have HUGE benefits in your...

WARNING....grab the cuppa, settle in, and lets see if any of this resonates with you. 

You might recall me talking about it or you may have read about it in my book, Searching Spirit, but there were quite a few years where 'I WAS DOING EVERYTHING RIGHT', but at the same time I FELT STUCK. When I was in this position, I found myself on a very slippery slope going down and fast. Here is how it felt and went -

---> I literally was doing everything right. Working a full-time job. Had an okay wage, but felt as though I was treading water and not getting anywhere. Regardless, I kept pushing and I kept working.  

---> I was getting tired. At first just physically. Soon it was physical AND mental. After that it was physical, mental AND emotional.

---> I was frustrated, snappy and exhausted. I would just want to 'rest' when I got home. I was too tired for my kids and for my wife. I automatically isolated myself as I just wanted 'me' time....

Do you see number sequences a lot? Are you seeing 111, 555, 11:11, 12:34? Are they in overdrive? Are you confused by the meaning? Perhaps you are seeing them that often you are now you asking the Universe, "Seriously! WTF are you trying to tell me!?"

If you answered 'yes' to any of the the above them maybe, just maybe I might be able to help you out. I say 'maybe' purely because I take on a slightly different view point with number sequences and signs than the widely recognized Angel numbers. I use a mix of numerology and tarot insights to derive my meanings and you the best part is - I like to keep it simple so you do not get confused or overwhelmed by the meanings. Now before we jump into, a few friendly reminders -

• This is not gospel. If you don't resonate with the meanings that is totally okay and you can hit up google again.
• Just because you don't like the meaning, doesn't mean that it isn't right for you. There is a difference!
• Yes, you can have multiple numbers so have...

The purpose of this little exercise is to receive some insight about yourself. The idea is to simply choose what colour is really standing out for you in the picture. It is important to go with the one that grabs your attention and not necessarily the colour you like. You need to be honest with yourself and perhaps these little insights might help you discover what area you need to be paying attention to, working on and/or healing.

Of course, each colour has its own meaning, but should not be able to choose just one then you can take the meanings of each separate colour and combine their meanings. The meanings will be given in order from top to bottom as represented in the picture.

Violet/Crown – Connection

This chakra represents the area where we connect fully spiritually and is the conduit between our physical self and the universe. If this area was the one you chose, then you may be having some concerns around beauty/self-image and what it really means to you. This...