Have you ever wanted to meditate but just not sure if you’re doing it right? Or feel like it’s just not your thing? Or don’t understand the purpose of it all?
The good news is, meditation IS for everyone and it CAN be learned.
Throw out the misconceptions about meditation being only for monks or hippies, or having to sit in silence for hours on end, or OMMMing with your hands on your knees. Yes, these are some methods people like to use but you don't HAVE TO, in order to have a successful meditation.
The word 'meditation' sometimes scares people off doing it or even talking about it with others. But all you're really doing is quietening the mind, relaxing your body, and bringing yourself back to centre. When you are in a go go go mentality, you find stress starts to creep in and you become overwhelmed with life. Centering yourself and calming your body, your breath, and your nervous system, even if it's only once a week, can have HUGE benefits in your...
WARNING....grab the cuppa, settle in, and lets see if any of this resonates with you.
You might recall me talking about it or you may have read about it in my book, Searching Spirit, but there were quite a few years where 'I WAS DOING EVERYTHING RIGHT', but at the same time I FELT STUCK. When I was in this position, I found myself on a very slippery slope going down and fast. Here is how it felt and went -
---> I literally was doing everything right. Working a full-time job. Had an okay wage, but felt as though I was treading water and not getting anywhere. Regardless, I kept pushing and I kept working.
---> I was getting tired. At first just physically. Soon it was physical AND mental. After that it was physical, mental AND emotional.
---> I was frustrated, snappy and exhausted. I would just want to 'rest' when I got home. I was too tired for my kids and for my wife. I automatically isolated myself as I just wanted 'me' time....
Do you see number sequences a lot? Are you seeing 111, 555, 11:11, 12:34? Are they in overdrive? Are you confused by the meaning? Perhaps you are seeing them that often you are now you asking the Universe, "Seriously! WTF are you trying to tell me!?"
If you answered 'yes' to any of the the above them maybe, just maybe I might be able to help you out. I say 'maybe' purely because I take on a slightly different view point with number sequences and signs than the widely recognized Angel numbers. I use a mix of numerology and tarot insights to derive my meanings and you the best part is - I like to keep it simple so you do not get confused or overwhelmed by the meanings. Now before we jump into, a few friendly reminders -
The purpose of this little exercise is to receive some insight about yourself. The idea is to simply choose what colour is really standing out for you in the picture. It is important to go with the one that grabs your attention and not necessarily the colour you like. You need to be honest with yourself and perhaps these little insights might help you discover what area you need to be paying attention to, working on and/or healing.
Of course, each colour has its own meaning, but should not be able to choose just one then you can take the meanings of each separate colour and combine their meanings. The meanings will be given in order from top to bottom as represented in the picture.
This chakra represents the area where we connect fully spiritually and is the conduit between our physical self and the universe. If this area was the one you chose, then you may be having some concerns around beauty/self-image and what it really means to you. This...
The work I do with Spirit is always special, but sometimes it is when you get to revisit a connection it can remind of how truly unique it is.
When in the middle of an event or even in a private session, you can be so caught in the 'action' (the channeling), that you only really remember snippets of what came through. After all, the message is for someone else and really has no direct meaning to the medium in question so we stay with the flow and keep going. Therefore, it is when the client or recipient takes time out to message and make us aware of what was said and what it meant, that the power of this work can really sink in. Here is a case in point, with a lovely lady named Rosemary that messaged in with her story and her connection.
It was a timely reminder for me of how important this work is and that if you are looking to hear from your passed loved ones, be patient, believe it will happen and wait for the magic to happen. For when it does you will feel the way Rosemary...
When I awoke this morning, I noticed my little man (who is six), lying there in between my wife and me. He has developed the habit of jumping into our bed in the early hours of the morning. Now I confess I am always at odds with myself about this habit. On one hand I believe that we need to get firm and puts the boundary in place to stop him from doing it so often. Then on the other I cannot help looking at his beautiful innocent little sleeping face and start to question just how many more mornings are we going to have like this? To me those are the moments that we must not take for granted. After all, when he does wake, we have the most spell bounding conversations.
Take for instance the other morning when we all started to wake. We laid there and he places one hand around my wife, one hand around me, pats us lightly as he looks up at the ceiling and softly says, “Ahhhh…my family. Love you mumma. Love you Dadda.” How could that not just melt your heart? Shortly...
Which card are you drawn to?
Take a deep breath and clear your mind. Have a look at the cards and pick one. Remember do not overthink it! What's the first one? Stick with that and do not change your mind. It is very important to be honest with yourself.
Here are the meaning of each card. Hopefully you will find insightful and helpful.
This card represents aspects of loss, regret and sorrow. These emotions arise more when we have high hopes and anticipation in area of our life, and these do not come to fruition. As the card shows there is a lady that is clutching onto what is broken and is already lost. If this card was calling you may be experiencing these emotions. What it is really asking you to do is not to dwell on what you have lost but recognize that the situation and feelings are what they are. Once you can accept what has happened only then can you start the process of overcoming the hardships and misfortunes you may have experienced.
To put it simply...
We are all feeling the affects of the current COVID-19 outbreak and there are certainly some more affects to follow in the coming months. While this is obvious, I wanted to talk to you about the not so obvious opportunities that these uncertain times may present. These include letting go of what is no longer serving you and watching old behavioural patterns.
It is amazing how many people have said 2020 is going to be the year. Well it certainly is, just not in the way people were hoping and thinking. I have always said it’s not going to be 2020, but 2021 that is going to be the year were everything is going to become crystallized and we can really feel the harmony of the energy moving us into this new decade. There have been a few key messages that Spirit have been relaying over the past few months and these are very much in line with the events that surround us now.
If you have been following me for a while you might recall a Facebook live feed just after Christmas...
As you can imagine the subject of grief is something I am asked about on a regular basis. I guess you could say it’s part of the job description really, it comes with the territory. But what if I told you grief could be the very thing shutting down that longed for connection with your loved one?
There’s no doubt about it – grief is a bitch! OK. Grief is a really tough emotion to deal with because it never really goes away. That’s the really hard part.
The way I visualise grief myself is that it’s like a great big hallway with many doors. These doors represent the myriad of memories you have of your loved one. It’s a bit of a gamble when you open one of these doors because you never really know how you are going to feel. You may open one door and feel happy and be able to smile at the memory, while another door on another day could be so painful you dissolve into tears.
So, there’s no doubt it’s a tricky thing to deal with.
The strong...
Are you ready for this? There is a little more going on here than normal so pay attention and read till the end.
Part 1
Carefully take note of all eight cards. Now you need to choose the one that is really grabbing you. Not necessarily the one you like, but the one your eyes keep being drawn to for whatever reason.
Got that? Good. ……..Now write that one down.
Part 2
You now need to find an opposite. Read carefully…..if in the First part you chose a 1 card (numbers at the bottom of each card) you now need to choose a 10 (X) card. Or vice-versa if you chose an X card you now need to choose a 1 card.
When choosing the second card it be aware that your second card does NOT have to be the same type (ie does not have to be 1 & X cups. Could be 1 coins & X wands).
That’s how you start yourself off with this reading now let’s look at the results and meanings.
Below you will see the individual meanings which you will get to in a moment, but before...
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